Ok I heard some people talking about fasting for 24 hours, just pretty much water and no calorie drinks. what are all of your opinions. Not saying im doing it just curious about it :-)
I am a mom of 4 children ages 7, 5 3 and 9 weeks. I am really trying to get down to a goal weight...of course over time. I am at a loss though because im nervous that if i cut to many calories back and/ or work out to much my milk supply for my son will deplenish, i am determined to nurse him till he is at least one. He is…