How's Your METABOLISM? This article by Terry Christian will hopefully eliminate any confusion you might have about your nurtrition plans. The Metabolism Repair Plan Not a "no carbs" plan, but a know carbs plan. by Terry Christian We hate to tell you this, but there's a good chance your furnace is broken. No, we're not…
Scales, now there's a harsh word for many people, including myself. I hate them, they lie every time I step on one. I KNOW I don't weigh THAT much! sheezh.. And I know after counting all those calories, watching my carbs, and making sure I get the proteins I need, man it's just not moving in the right direction. Ever have…
