ampherz

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

When you want to give in
What do you guys do when you've hit a couple setbacks, the usual person who helps coach you out of a binge isn't around, you want to throw in the towel, or CVS has candy half off? I keep finding myself at this point day after day. I work so hard, eat kale for breakfast, and then something pushes me over the line and I've…
ampherz's Fresh Start September
SW: 155 lbs CW: 150.6 lbs (Sept. 1) GW: 144 lbs UGW: 130 lbs I've yo-yo-ed up and down from my ultimate high weight of 150. In February I was feeling amazing at 137 lbs. I plan to eat as clean as possible (veggies, fruits, beans, half of any hamburgers I give in to) and keep on track with Insanity (currently week 2). I…

ampherz Member

Discussions