So, I just joined a new gym and was doing really well, and then, I stubbed my toe on something at my house, and now I have a sprained toe, which hurts worse than when I broke it three years ago! Does anyone have a work out routine they can suggest?
I am new, actually, I am a few days into this. At my heaviest I weighed 330 lbs at the age of 21. I began dating and decided to start losing weight. It has been a long road of ups and downs but I really feel in the few days I have been on this site that is works. Here are some of my previous Diets that I have tried. 1. Low…