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Any musicians on here?
What instrument(s) do you play? What style(s) do you play? Professional, amateur, or just hobbyist? How long have you played for? Myself: Guitar, and a little keyboard. Neoclassical metal, and classical. Hobbyist. 6years.
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Cardio Endurance Training.
This is a great way to get your heart pumping! The link below is an info-graph on a walking/jogging routine that can help improve your overall cardio endurance: http://imgur.com/Qgka4 Before I started, I modified it a bit to let my body adjust to the jogging: 40 minutes 8 x [4mins 30secs walk + 30secs Jogging] Then I…
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BMI Scale [vid]
Here's an interesting video by Laci Green on the BMI scale: http://www.youtube.com/watch?v=GlXxoG98urc Thoughts?
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21, Aussie, Muso. Add me? :P
G'day, Stranger or Friend Alike =) I am Bradyn. I'm 21 Well on my way to losing some weight to get back to where I was in 2007. In January 2009, I was put out of action by an ankle injury. Only to realise in August that I needed an ankle reconstruction. Amongst other factors, this sidelined me until late 2011. A bit of…
