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Fat, Sick and Nearly Dead: Joe Cross Juice Diet
http://www.fatsickandnearlydead.com/ So the boyfriend and I watched the documentary on this the other night on Netflix. He's decided to give it a go, and as support I'm going to do a 10 day juice fast. Has anyone else done this juice diet? I'm researching the snot out of it, but would like some first-hand opinions on it.
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250 calorie meal ideas?
So I've determined that in order for me to lose weight 1200-1500 calories either makes me maintain or gain. I have hypothyroidism, so my metabolism sucks. Looks like in order for me to lose weight I need to keep it around 1000-1100 cal/day. (These are non-exercise days). Any 250 calorie meal ideas that are fast but tasty?
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Best Heart Rate Monitor under $100?
What's the best HRM under $100? I'm on Amazon.com right now, and there are SO many options it's mind-boggling!
