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bad night
I knew it was going to be bad and I stopped counting calories after the first 1400 the wrappers were waiting this morning and now I am bloated and shattered so annoyed at myself literally because I am decorating a wedding tomorrow and making no money from thanks to the bride changing her mind about the colour to hot pink…
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the novelty factor
Any idea how to stop the novelty factor, I want to run and have managed in the past to run for a few months and then I hang up my running shoes and take up the sofa. I feel fantastic at the moment but worry that its all a fad , a bit of a shame when I have a precious ballot place in the marathon next year. Any hints or…
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new runners, yo yoers, mums, crazees over 40's
hello, been a member for a while but after gaining entry to the London marathon, I am wanting to expand my friend pile, I blog, and have just started running. ha ha ha ha .... have just completed my first week of runs so have at least started. I have recently put on a stone after avoiding logging in for a month so its…
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Hurray we are ready to do battle.
Hi, I am kay and my mate has also joined. Weirdly we both started a diet at the same weight on the same day (yesterday) and now we are diet buddies. I am really hungrey right now. Has anyone got a good tip to get rid of this feeling. (I am not used to it because I normally just eat!):drinker:
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I havn't exercised in ages
a long long time ago I ran for a three month period 3 times a week. I am worried I am too big heavy and asthmatic to start again. What do I do????
