So as I was entering in all my food and work out info for the day, I realized that I ate most of my calories that I earned from exercising. And it said I would weigh just as much in 5 weeks as I would have if I wouldn't have exercised at all!!!! So what's the deal with that? I thought it would be healthy to at least eat…
Anyone have any suggestions on the BEST no-time-wasted ab exercises? I hate when I'm at the gym and my stomach is all jiggly! I've never dealt with that before!
So I have noticed that when I use the elliptical machine at the gym, it will tell me I burned (alot) less calories than when I log it into MFP. The machine does say that the calorie countere is based on a 150 lb person, but why would it ask me my weight if it wasn't counting them correctly? Does anyone know which is more…
Hey everyone, one of my BIGGEST challenges is going out to eat! I really do think I might be a little addicted. I mean I have no problems working out or going to the gym or buying healthy food at the grocery store, but as soon as the weekend comes around its like I feel like I have to eat out for lunch AND dinner. And no,…
Hey guys, I used to be so active before my pregnancy, then I gained nearly 60 lbs!!! OMG! well I already taken about 25 of those pounds off naturally, ya know...breastfeeding and eating a little better now that I don't have those crazy cravings all the time! Anyway, I'm looking to find some other mom's with the same…