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Eating the extra calories from exercising...?
So as I was entering in all my food and work out info for the day, I realized that I ate most of my calories that I earned from exercising. And it said I would weigh just as much in 5 weeks as I would have if I wouldn't have exercised at all!!!! So what's the deal with that? I thought it would be healthy to at least eat…
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Best post pregnancy ab exercises?
Anyone have any suggestions on the BEST no-time-wasted ab exercises? I hate when I'm at the gym and my stomach is all jiggly! I've never dealt with that before!
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MFP or cardio machine calorie counter...which is more relian
So I have noticed that when I use the elliptical machine at the gym, it will tell me I burned (alot) less calories than when I log it into MFP. The machine does say that the calorie countere is based on a 150 lb person, but why would it ask me my weight if it wasn't counting them correctly? Does anyone know which is more…
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Addicted to eating out...any tips???
Hey everyone, one of my BIGGEST challenges is going out to eat! I really do think I might be a little addicted. I mean I have no problems working out or going to the gym or buying healthy food at the grocery store, but as soon as the weekend comes around its like I feel like I have to eat out for lunch AND dinner. And no,…
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New first time mom to Fitness Pal!
Hey guys, I used to be so active before my pregnancy, then I gained nearly 60 lbs!!! OMG! well I already taken about 25 of those pounds off naturally, ya know...breastfeeding and eating a little better now that I don't have those crazy cravings all the time! Anyway, I'm looking to find some other mom's with the same…
