SuzyT01

I think one of the BEST dishes is Bruschetta! Its so easy to make and not nearly as high in fat and calories as some other dishes! I absolutely love it! Plus you can choose the kind of bread you want it on for an even healthier dish! All you need (for simple Bruschetta) is some diced tomatoes, italian dressing, parmasean…

If you get it, try Namaste Yoga on FitTV! Its a great workout, it can be hard but you can always work through it. They have great relaxing music and the warm ups and cool downs are sooo helpful! Only half an hour long (with commercials). Like I said, if you get FitTV, try it!! I freakin love it and DVR it everyday! Plus…

I count it and I don't even add it to my diary because I only have one packet a day (if that) and its only 5 calories so I don't really worry about it. I love CL!

OMG! I LOOOOOVE Yoga! I do it everyday! Its a great workout, plus its great mentally too! I totally reccommend it, it makes ANY other workout (elliptical, jogging, biking etc) much easier because you are soo much more flexible and it builds lean muscle which is easier to move. I will say though, there are times that you…

I have the same problem with Yoga, only I do it at home. Its pretty strenuous though!

One thing about this site (as I am a newbie also) is that you get to see how many calories other people burn and if they stay under their calorie intake goal. I think that is MOST motivating, because I do not want to be the only one of my friends not doing anything. And it always seems like on my days off from the gym is…

Thanks to all of you!! I truly appreciate it! I will definitely try most or all the tips given! Just so you know, your efforts were not worthless. Today, I will not be eating out at all! As hard as it is for me to say that, I'm feeling a little better because of it!