hey all, ive been on a diet now for exactly 2 weeks, ive gone from 300lb to 286lb in that time ive cut my calories down from god knows what to 1500 , adding in approx 35-45 of walking / joging ( hard to jog with a dog... lol ) i walk at a constant pace ...exept when im pulled into a random bush by said dog, my question is,…
Hey all, new here, also new to posting on forums in general, but hey, got to start somewhere right? My name is Allen. Im 26 and from wales,UK, Married.. with 2 kids and 1 on the way.... but thats where the normality ends in most respects to family life... My wife is from Tennessee im currently stuck back over here in the…