Hey there, I am curious if anyone has any tips or strategies for avoiding emotional eating. It’s been a struggle for me and I am curious about other people’s journey
Hey everyone. I'm pretty new to the site and I'm really new to eating healthy and exercise. I'm a 27 year old student who led basically the least active lifestyle possible. Now I decided that I would go to the gym and eat right. A friend of mine got me onto this site and since I've started using the app that the site has…