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Compression shorts for working out, do they help?
Hi im not sure if this is the right board to ask this on. but here goes. i m wondering if anyone wears compression pants/shorts when working out. I struggle with running, jumping jacks, jump rope etc due to my belly "hanging over" and my thighs rubbing horribly. Do compression pants hold things down/in and stop the…
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Been here a while & Need real kick in the pants support!
Hi! I've been on Mfp for 3 years. in that time i have gained and lost, got pregnant twice, had two beautiful babies and been through emotional hell! I lost almost 20 lbs but put it back on having babies! I have 150 lbs to lose. I need supprt. Many of the people on my friends list have disappeared and not been on in a long…
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need motivation and support!
I've been on mfp for a year and a half. In that time I lost close to 20 lbs but got pregnant had my beautiful daughter and a few months after had to have major hernia repair from a gallbladder surgery. Any way after all this I'm right back towhere I was 18 months ago. Only without the hernia issue. Yay. But I'm in need of…
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fitbit vs heart rate monitor
which do you prefer...or both.....on more so for workouts and fitbit just for tracking distance steps climbed etc. currently I have the fit bit, like it but not sure its accurate. if prefer the hrm.....inexpensive recommendation?
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hip hop abs?? does it work?
hi ya'll. just coming off having a baby and plan on doing zumba to start. but looking for something new to do. thought about hip hop abs. has anyone done it and does it work? want honest feedback if im going to invest money in something. thanks all!
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Has anyone who is heavier )250+) done INSANITY?
hi posted this on the fitness board and havnt gotten much feedback so ill try it here. Has anyone who is on the heavier side completed the insanity program? if so how were your results? pics? my hubby and i are going to do it but i wondered how it went over with those who have more to love! :) thanks!
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cant find my mojo....help!
Hi everyone....i started my journey in january. i am down between 10-15 lbs depending on the day and i know i should be proud of that success and i am but i just cant see to find my mojo. i have been watching what im eating but not working out for about the last month. before that i was doing great. My hubby and i are…
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Any really heavy girls/guys (250+) do INSANITY?
Hi there! Im looking for any guys or girls that are heavier that have done the insanity. Wondering what kind of results you got from it. Im going to do it starting prolly on this coming monday. and just wondered if any one else my size did it and had results. any with photos of results? give me your feedback please:tongue:
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totally irritated....
I am beginning to get irritated by those who are constantly quoting the "no vulgar, explicit, etc photos" to women who are in tasteful bikinis. or tasteful completely covered bra and panties pictures. These women just want to show off there hard earned success. If they were topless or nude or just covering things with…
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i need some more support buddies!
I am on day 25 and am having a hard time finding the will and the motivation....i could use some more rock star fitness buddies for support. The ones I have are awesome and totally ROCK! but i have a very long battle ahead as im trying to lose over 110 lbs and need all support and kicks in the butt i can get. I am down 11…
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Hi there. New to this and looking for support
Hi my name is Crystal. Im from north central wisconsin and am a stay at home mom. My best friend introduced me to this page after she is having such great success with it. and so i am hoping for the same and am looking for friends and support. Feel free to add me! Im dedicated to doing this! i have my inspirations now i…
