ellamira

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Discussions

Should be losing weight
but it doesn't seem to be happening. I did the math for the last 11 days. BMR-total calories ingested+calories burned to give me total calories burned, which for the last 11 days was 19,800. I then divided that by 3500 which gave me roughly 5.6. So that should have been 5.6 pounds lost right? I haven't lost 1 pound! Has…
Another Newbie
From Seattle, Wa! Just feeling my way around here on the message boards. Hoping to find some moral support. Have quite a bit of weight to lose and things don't seem to be working for me.