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Just joined...but motivated.
Not new to myfitnesspal. But I really have to make a change. I have to lose 100lbs and I have to do it in a year. I have lost a little and I am changing my diet. No fast food, no red meat, lots of green veggies and good protein. I would welcome any help.
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Anyone have trouble with fat brain?
I know that I am losing weight, but sometimes I still feel like I am still always gonna be fat. The reason I decided to lose weight is because I look and feel horrible. Now I am doing well but I still realize that I am really overweight and will be for a while until I lose weight. It has gotten so bad that I want to stay…
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Never giving up
Hello. I am not new to this program. I have had success before but I have always been a lazy person. As of late I have really had to turn my life around. I have had issues with emotional eating in the past. I don't have time for that. Not anymore. So it's going to be hard but I know that i can do this. Being this size is…
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Weight at Standstill
I did a pretty good job loosing weight the first couple of months (lost 15 pounds), but now im stuck at the same weight. I have started doing body weight exercises every other day and cardio in the days between that. I have also cut back on calories. I have noticed my clothes fitting much better, I'm just wondering if I…
