TDEE/log exercise or not/eat back or not? BEST RESULTS
Ok so I came across this AMAZING POST ON HERE FROM SOMEONE THAT DEACTIVATED THEIR MFP...( I will paste it at the end of this post) I have been on MFP for over a year and while I have been happy with my results, they have been somewhat slower than I would like..(I do understand this is bc I have certain vices that I am not…
