Replies
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starting today too!!!!!!
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WOW! You look great!!!! so excited for you- love your story!
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if it makes all of you feel better- mine did come with the cable- BUT it is NOT the same cable they are using in the videos- mine is MUCH MUCH shorter than theirs - I find myself unable to do certain workouts- i try really hard but my cable is WAY shorter...and I am obviously no where near their SHAPE. ha! workout 6/7
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I have been doing 1200 calories and if I need calories eating my exercise calories back... I have lost 41lbs since Feb 2012 - I have not gained back but I have had months where I have lost nothing...the best way for me to say this without catching way toooo much crap- I LIVE MY LIFE THE BEST WAY I CAN BE HAPPY AND PLEASING…
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Great Info...I just need to figure out...should I use the sedentary(and log my exercise) to eat or not to eat those calories back... or should I use the 3-5x a day workout and not log my exercise... I need to be spoonfed - tell me what I need to do, and I can do it. hahaha I am 2nd guessing myself all the time... I am…
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I cant see the pics... ;( but I am pumped to read about your success! I am on week 5... Day 27!
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Tomorrow is my last day of PHASE 1... I am ending Week 4 tomorrow! I am so excited...I am also a little nervous about week 5. I have been doing a bootcamp for the past year...The first week I was thinking...this is really easy; however, as I paid more attention to her techniques and really tried to do everything like she…
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part of all of us being different...different things make different people tick... (like a goal). i have not tried this product but i am thinking about doing so in a month based off 7 of my boot camp friends seeing great results...and i wouldnt have any problem paying $200 for a jump start or results from a slump for…
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part of all of us being different...different things make different people tick... (like a goal). i have not tried this product but i am thinking about doing so in a month based off 7 of my boot camp friends seeing great results...and i wouldnt have any problem paying $200 for a jump start or results from a slump for…
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I am wanting to try the cleanse...I have been doing a boot camp 3x a week(for about 6 months now) and watching my calorie intake...4 of the girls that have been doing the boot camp with me just did the cleanse... that being said...these are people that are already eating good and exercising... one of the girls lost a total…
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Make sure you take your measurements - when you dont see weight loss and you are eating right and working out its can get you down(been there...still get there). im sure you notice other things like pants fitting better, etc. but MEASURE...you will be surprised. It will help(kinda like being able to fit in a pair of jeans…
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ha! love.... i keep feeling the same way- i hate hate hate my scale- and im trying to promise myself i wont weigh the entire month of Oct... ha!
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interesting...
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I am also breastfeeding(12 week old) and counting my calories...if you dont eat enough(it will slow down your supply...or it did for me anyway)...but i researched it and basically figured out for each ounce pumped you burn 20cal. so i enter that in under exercise so i make sure i eat enough to keep my supply up. this is…
