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Has anyone used YOR health products?
Hi, I have been told that YOR health products are really good but they are mega exepensive. Can you ask you all if you've used or know anyone who has used them and give me some feedback? I am not interested in their business model, I've already heard the scam comments. All I am interested in is the products. If you could…
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That awesome moment when...
That awesome moment when you stop taking photos above your head as you don't have double/triple chins any more : ) What's yours?
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Burning Calories
Question... How many calories should we be burning as a minimum a day? I am on approx 300-500 and it doesn't feel enough. I know all about eating calories back etc but dont know whats the best amount to burn off a day.
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Calling all new friends - anyone from MELB AUS?
Hi all, Just wondering if there is anyone around from Melbourne Australia? Just thought it would be ncie to meet some new people, get active and go out for walks, sports, classes etc. This may be a good way to get me off the couch to do more :) For anyone else anywhere in the world I am always open to new friends. We can…
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Natural Sugar - Help!!!
I am so sick of being over my sugar count on a daily basis and I am getting conflicting information. Some say natural sugar is ok as its a ‘good’ sugar but others say not. I know to stay away from processed sugar but even 3 pieces of fruit a day sends me over the limit. Please help :(
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Looking for friends
Hi All, I have really enjoyed the people on this site with the great advice, motivation and support and I'm looking for some new friends to share that with too. If you are interested please send me a request :) My profile is open if you would like to see what you're in for :) hehehe I will support you as best I can as…
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Active friends
Hi all, Just wondering if there is anyone around from Melbourne Australia? Just thought it would be ncie to meet some new people, get active and go out for walks, sports, classes etc. This may be a good way to get me off the couch to do more :) For anyone else anywhere in the world I am always open to new friends. We can…
