anybody here eat paleo/keto/clean/low carb!
i eat real food and do all kinds of workouts (crossfit, tabata, running, bootcamps, and lifting)! so, far, i've lost close to 60 pounds through a paleo/low carb lifestyle. i use MFP mostly to keep track of carb/fat/protein ratios. daily i eat about 130 grams of protein, i'm not afraid of eating healthy fats, and no more…
