-
Just Became Vegetarian
Hi guys recently i have made the decision to go vegetarian and eventually vegan (trying to not do it all at once) and was wondering what are some good healthy foods high in protein? I try eat as clean as possible but if it came down to it to up my protein levels then i will eat something made from something thats not as…
-
Looking for other south australians on here
im living in the northern adelaide metro area and was hoping to find some south australians on here to share the weight loss success with and for motivation :)
-
any aussies on here :)
ive been using mfp for a year now but ive only used the forums for about a month and have spoken to some pretty motivational people who have accomplished a lot aswell as some new people on here who have started off really well :) anyways my names Darren and im 5'7 88 kgs (roughly) and my starting weight was 118 kgs and i…
-
Need friends
hi my names Darren, im 5'7 and 88.8kgs or 195.4 pounds so i thought id post on this and say feel free to add me :) need some friends for inspiration and to tell me their success stories and vise versa :)
-
Switching diets pleas help :)
hi everyone i have been doing atkins diet for 11 months now and i want to switch to a normal healthy diet containing carbs from only good sources like grains vegetables fruits etc and eat meat from lean sources aswell as keep my fats down from what they are now but am worried because ive read stories about how people who…
-
Plateau ideas?
hey guys ive been using mfp for about 11 months now but am very very new to the forums (todays my 1st time going on them) anyways, im 5'7 and weight in at 88.8kgs (195.3 pounds) and have been doing the atkins diet for 11 months now with great success so far (lost 29.2 kgs (64.2 pounds) all up but 27kgs (60 pounds) since…
