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20 kilos gone!!! progress pics :)
I cant believe i have hit the big 20 kilos mark!! WOOHOO.. still got away to go yet but so happy :happy: Before.. 104 kilos Me today at 83.8 kilos
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Pros and Cons on Sleeve Surgery...
howdy all, I went to my pain specialist yesterday and he has suggested to me to get a sleeve done to help with my weight which in turn will help with my pain management long term he is going to refer me to a surgeon he knows and trusts to get the surgery done, and honestly ive been thinking about having something like this…
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Chronic Pain and will power??? HELP
HI, was wondering if anyone else out there who suffers from chronic pain can help me with tips on how they stay motivated and keep their will power.... I suffer from chronic back pain, and normal day to day is fine, i can go periods where im ok and can stay on track.. I have a neurostimulator implanted in my back that help…
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feeling fat & Ugly :(
im having one of those feeling very fat and ugly days, feeling down and depressed... my weight hasnt shifted in so long, and i thing been sick and in pain hasnt help.. feel like im losing my will power... HELP :'(
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Progress Pics :)
i have finally hit the 70's!!!! so time for a progress pic hehehe ...
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hubby brought me new dress for 20k loss... b4/after pics
to celebrate me losing 20kilos hubby got me a little black dress :happy: look abit different from last time a wear a black dress hey!!! what you think? Before (me with a mate) today.. new dress
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HRM Question....
hi all, im interested in getting one of these HRM that ive being seeing mentioned in forum but just wont to know a couple of things.. does it only calculate calorie burnt for a limited time? ie while excersicing, or does it calculate over whole day? if that makes sense.. can you use it while swimming? im limited to what…
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My weight loss journey so far (pics)
howdy, just wanting to see what everyone thinks of my hard work so far... :happy: This me at the beginning at 104Kilos :noway: :sick: October 2011.. shock when i look back and see how big i was... Feb 2012... 16 kilos gone me today :happy:
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Calorie intake - plus/minis
hiya... im on a daily intake of 1200 calories and just wondering how much is safe to be under/ over and still be losing weight? i find im always under my daily calorie allowance and when i record my daliy dairy its always telling me im not eatting enough, so i try and get as close as i can... but im just thinking with…
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Hiya from Oz
howdy all... i just started using this site this wk, i started my weight loss journey in Oct 2011 and have lost just over 11kilo so far... still have 20 odd more to go... but its hard doing it on ya own... Im hopeing to meet other like minded people in the same boat for support and encouragement :) so please feel free to…
