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No support from Spouse...
Anyone else having this problem? I have no idea why the person that should be my biggest supporter is my worst enemy when it comes to me working out and getting healthy. He is away for 5 days a week (Truck Driver), and I do not go to the gym when he is home so I do not take any time away from us. I only go to the gym 3…
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What was the best motivation quote you've heard?
Mine was from a lady that I met in Zumba class. She recently did a Boot camp offered with our gym. When I asked how hard the class was she said "it's only an hour...YOU CAN DO ANYTHING FOR JUST AN HOUR" Since then, I keep that in mind, and I can do anything for an hour...
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BELLY BUTTON
My Belly button is starting to move up!!!! lol!
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No big lbs lost...but inches!
My small pat myself on the back stats... Jan 30th Hips 57 Arms 20 Thighs 29.5 Chest?? Forgot to measure Feb 7th Hips 52.75 Arms 17 Thighs 27 Chest 42.5 Total inches lost 9.75...not much...but good to see some results even though the scale doesn't move much.
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When did the pounds start coming off?
I have been on here for about a month. I have pretty much come in under my calorie intake with the exception of a day or 2. I have been going to the gym for the last 3 weeks avg 2-3 time a week. I have been drinking my water plus some and the scale wont budge. ugh. I have noticed my butt and tummy change, but would love to…