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Converting total gym exercises to calories burned?
Hello everyone. I was wondering if anyone could help me out. I am using a total gym for my main exercise program. Does anyone know how to convert the time and exercises I do on it into the calories I burn?
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ppl who post food diary's
Hello.. I am a 50 yo woman looking for some friends that post their food diary so I can get new ideas and see calorie intakes.
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convertin
I have no idea how to convert the machine exercises I do to calories burnt... does anyone know how to do this?
