-
I cant do this alone.
I want support girls. I can't do this alone. I failed 3 times. Please help :sad:
-
Have you ever tried kolokotes?
Kolokotes is a Greek/ Cyprus recipe. My mom bakes a lot. She put pumpkin , rice, raisins and a bit sugar. There many different ways to make kolokoti. You can eat it for breakfast , snack, lunch or diner. I dont really know how much calories is but is made with natural ingredients. Here is a recipe i found…
-
emotional eating
I am alone home. My father is watching tv and my mother ..sleeping. my sister has caught a cold and i cant go to her house to pass my time. I feel really down and what i think about is food. I really need help with this thing. What can i do to not feel that down and stop thinking sweets and fat?? :embarassed:
-
I'm new to this MFP thing and i need support and friends :)
I am from Cyprus (Greek talking) and i have a problem in the belly and the legs. I was eating unhealthy foods for years and i have fat everywhere.. you know. I am in a diet now and i recently discovered this site. Hope it helps:) I am 1.73 and 60kg i think this is 5.8" 132lbs i dont know