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90 days, 50 lbs GONE & 60 lbs to go!! (Pic)
I am absolutely shocked to be writing this. I've lurked (in an uncreepy way, promise!) on MFP for years and tried to lose weight several different ways over the past 5-6 years but nothing stuck. I always did and still enjoy reading success stories on here but until now I never thought that I could be one of them. Like many…
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Are you having trouble transitioning to a Healthy Lifestyle?
If you have recently started dieting or made a healthy lifestyle change from doing everything wrong and you are having a hard time adjusting, reading the response I gave do another MFPer about getting over the hump might encourage you a bit. Note: This is my testimony from what I have experienced over the past 35 days. I…
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Long Time Listener - Indiana
As the title suggests, I have been on MFP for several years but I feel like I'm at the point now where it's time to do something consistent and be held accountable. Feel free to add me, thanks for your support! I look forward to giving you mine. Here's my story: I've struggled with excess weight my entire life. I never…
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Cardio and Creatine Supplement
Hi All, I have been working out regularly again since November, been going strong pretty consistently and really had a great January in the gym. In November and December I was doing light cardio and heavy (beginner) lifting. Since my main goal right now is fat loss, in January I decided to do heavy cardio, and that I did,…
