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Trying again
I'm back after quite a few months. I have a hard time losing due to medication so got quite frustrated and gave up. So no there's more to lose. I have arthritis so exercise is hard, I will start using exercise bike again. Need motivation.
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DD Iced Coffee
I love Dunkin Donuts Iced Coffee I drink it with cream and sugar.It's my treat the day I work a split shift. Let's say I did. Last week I started recording everything and looked up the Iced Coffee and almost fell off my chair. 180 calories for a medium. Today I got one with milk and splenda and according to the database it…
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Tired of clothes not fitting
I've been on the diet roller coaster for the last 10 years. An illness and prednisone did not help the situation. I'm trying again, I have some helath restraints concerning a lot of fibers (Crohns) and exercise is hard due to RA so when I do lose it's slow. I need to focus of this now because tjhe weight won't go away by…
