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warror diet
Anyone have any thoughts on the warrior diet? I've just read the basic concepts of it and am a little torn over how i feel about it.
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Any other Vegans on MFP?
If so you should check out this blog. Some of the recipes are definitely cheat meals but most are quite healthy and low in fat and all are vegan..... besides the occasional use of honey. http://cultavegan.tumblr.com/ Besides that, wouldn't mind hearing from any other like minded Vegans on here!
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Calories Burned During Weight Lifting
I do quite an in intense weight lifting class every Tuesday. Class is 1 hour long and barely any breaks between sets. It's a full body workout, I lift heavy and I'm usually dripping sweat by the time I'm done. MFP puts my calories burnt at about 150 for the full workout which seems a little low. Anyone have any thoughts on…
