Hello! I'm 31, married, have two boys (13 and 7), and a dog. Always looking for support and willing to help others anyway that I can. Since my heaviest, I have lost 16 pounds although I have failed in the past and gained weight back. My wife and I are making strides this year to reach our goals for loosing weight and most…
I’ve been working on losing weight over the past year through dieting and watching my calorie intake. I’m at the point now where I want to begin strengthening my core. I know there are various types of crunches I can do for my abdominal muscles but I’m not sure what to do besides push-ups for my chest. I’m currently not a…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
