As I'm surfing the conversations, I will see posts with one word, "bump". Could someone please explain what this is, please? Thanks!
Hello, fellow shimmy sisters! Tell me where you are located, and what your favorite moves are! :happy:
Hello! Salutations and greetings! I have joined all of you to create a healthier me. My goal is to lose 10 pounds this year, and keep it off. Doable, I think. I'd like to ask all of you how you deal with portion sizes. Eyeballing it, for me, is hit or miss; but I don't want to have to go outer limits, and weigh everything.…