Hello Everyone!

bibliotechnique
bibliotechnique Posts: 12
edited January 8 in Introduce Yourself
Hello! Salutations and greetings! I have joined all of you to create a healthier me. My goal is to lose 10 pounds this year, and keep it off. Doable, I think. I'd like to ask all of you how you deal with portion sizes. Eyeballing it, for me, is hit or miss; but I don't want to have to go outer limits, and weigh everything. How do you all manage this? Thanks, and let's all get healthy! :smile:

Tess

Replies

  • funnygirlt
    funnygirlt Posts: 23 Member
    Hi-- I love your screen name ! I used to work as a librarian and anything biblio related always draws me in--You are right, 10 pounds is very doable!! Feel free to add me to your support list and welcome aboard :)

    Hope you have a great day !! T
This discussion has been closed.

Categories