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new to Fitbit Flex. MFP tracker not fully syncing. Halp??
Hey, guys, just joined the group. Been tracking on MFP for a few years now. Just got the Flex and I did the whole integration setup thingy and it worked the first day, but now it only wants to pull my info from MFP for lunch and afternoon snack for some reason, lol. So it tells me I have 1100+ calories left to eat when I…
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HRM inaccurate for strength training?
I have been going to see a nutritionist to help me lose the last 10 lbs, and she told me I am not eating enough. So we're working on 'resetting' my metabolism. She increased me from 1400/day to 1600 to 1800 and now we're at 2000. I have put on 4 lbs, which she told me to expect, while my body is still thinking it needs to…
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re-setting a stalled metabolism
Hi, all! I am transitioning from many years of low-calorie dieting (counting cals or WW, etc). I was at or below 1400/daily, with a splurge meal or two, for a very long time. I lost 25lbs this way, but some has crept back. I lift hard 4x/week, teach spinning classes 3x/week, and am a runner, usually logging 2-3 runs a…
