I have been put on this due to medication causing a weight gain, to try and counteract this. I would like to hear from others with a similar situation. There is so little guidance I am not sure I am doing it right. Have people lost weight using these??
I lost 4 stone and was very happy and more confident. I stayed like this continuing to diet for years, until I have been put on migraine tablets and different pills. I now have put 3.5 stone back on and am very unhappy. I have tried dieting again, which has not worked. I am now on slimming pills from my doctor. I would…
