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ugggg.. can't lose weight. now trying no carbs..
I can't seem to lose any kind of weight. i've been trying with very few falls off the wagon since the middle of January. i keep losing and regaining the same pound or two it seems.. i've been following the "road map" way.. at first i was eating too few calories, i ate more.. nothing has worked. I thought it was working at…
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how do you input zumba?
What do you put zumba under when you log it in? thanks!
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Help!! I feel like I'm killing myself and getting nowhere!?
I am eating about 1200 cal/day and working out at minimum 3-5x per week and burning about 450-500cal each time. I have never had an issue losing weight if I'm dieting and this is the first time I've added exercise.. After losing maybe 3-4lbs at the start, now 45 days in the scale isn't budging. I'm really getting…