TeacherTurnedNurse Member

i could have written this post myself!!! i am feeling the EXACT> SAME> WAY. I joined WW online 4 weeks ago.. First 2 weeks, lost a combined total of 6.2lbs. The past 2 weeks..nothing. even a slight gain... soooooo frustrated!!! i guess i just need to stick wtih it longer. :(

Well, i went LOW carb.. cycling between 50 and 100g/day.. and i've been dropping weight like crazy.. finally found something that is WORKING!! so it is what it is..

Well.. i've eaten at 1200, eaten at 1500.. done workouts, not done workouts.. NOTHING worked.. ( i think my body is broken.. lol) until i've CUT CARBS.. down to 50-110 per day.. (yes, wide range.. i tend to do 50 one day/ 100 the next .. so cycle between the 2 limits) and i'm losing.. FINALLY... but my calories have been…

yeah.. funny thing is i WAS exercising like 5 days/week for like 2 months of this .. if not at the gym doing eliptical and intervals on the treadmill for about an hour total,, i was doing the 30 day shred on days i didn't make it to the gym... that's why i'm saying i'm broken.. lol. and i'm 34.. so not really that old.. i…

i sleep at least 7-8 hours a night usually.. sigh.

as i said.. i fell off the wagon for a bit recently since it's been so crappy.. but really i've never had an issue losing weight before.. with doing the exact same thing.. actually less, i never exercised before.. and this time it isn't working. f you look back to say, february.. you will see how consistant i was.. and i…

it's me in the pic.. i'm 5'6 and about 158lbs. My goal is 138lbs. i have been there before and feel great at that weight. i have lost weight before just cutting calories but this time it isn't working for some reason. AT. ALL. That being said i think i'm going to just keep my carbs to under 100g/day... less if i can, but…

you can look at my diary and see what i've had today.. i'm at like 25g of carbs today... started yesterday (after i had already had a banana and twizzlers) so i was just over 100g of carbs yesterday...

i've been tracking everything.. i quit for like a week but i was for months and i'm back at it now.. eating around 1200-1500... started at 1200 .. upped it to 1500 when i was told to eat more.. i am moderately active.. gym like 3x per week for an hour. i'd say.. i was working out almost daily.. but have backed off a bit..…

Ten what the hell is wrong with my body!?!? :(. I've been at or below 1200 calories for almost two months.. I've lost maybe three pounds.. Then nothing. I am becoming very depressed :(

Sometimes I do eat back the calories from exercise but usually not all of them.. Guess I will see if eating more helps..

I mark it as circuit training too