I just thought this article was thought-provoking. I know many of us have office jobs. http://lifehacker.com/5879536/how-sitting-all-day-is-damaging-your-body-and-how-you-can-counteract-it
I blame myself...and Chinese take-out. But really, it's incredibly frustrating to diet and exercise for two weeks straight, and end up only gaining weight. I lost and gained weight the first week. I ended up where I started. During the second week, I was consistently losing .2 lbs a day. Exercising on my treadmill 40…
