Weighted in and feeling discouraged
I started back to MFP on April 1 and feel I have been doing really good with my eating. I'm using the (TDEE minus 20% formula) so I am not starving, if anything I have a hard time eating enough calories in healthy foods. I work out 3-4 times a week and have been so it's not like I'm building a ton of new muscle. I just…
