-
Thoughts and opinion on the Insanity workout
Hi everyone. I wanted to get some opinions or reviews regarding the Insanity workout. What are some pros and cons about the workout? Are the results really as great as it says on the informerical? Thank you everyone in advance for taking the time in answering my question.
-
Is it really bad not to eat back most of your calories?
I've been working out for about 2 weeks now and have been doing a lot of intense cardio. I'm burning tons of calories and have found it kind of hard to eat back all the calories. I'm usually not very hungry at all after my workout, but I'll eat a little bit of food. I am usually only able to eat back about 100 - 200…
-
Opinion on the Turbo Fire workout
Hi everyone. I was just wondering if anyone has tried the Turbo Fire workout and what your thoughts are on the overall workout. I often hit weight loss plateaus very quickly and have seen commericals for the workout, but i would really appreciate feedback from anyone. Thanks in advance. :)
-
Is eating a lot of protein a bad thing?
When reviewing my daily food journal, I've noticed that my protein intake is usually above what the MFP system has stated. Is eating a lot of protein a bad thing?
