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Discussions

Best workout routine/program for beginners?
Hey there! I just recently started the weight loss journey and while I walk dogs regularly (for my work), I've never done anything regarding going to the gym, running, or anything like that so I'm a total beginner. I was wondering what the best program/routine is for people just starting out; I'm not really looking to…
RIP Megaupload.
I will miss your fast downloading time and easy uploading!
Another new person!
Hey there! A few of my FB had been using this site so I thought I'd try it out; I'm 5'5' and currently about 226.5 pounds and would like to get down to 150 (probably a little bit less after I hit that marker). I look forward to reading everyone's weight loss tips/tricks and success stories. It's always motivating to see…