Between mid Jan and March I lost 21lbs. Fell off the wagon in a bad way mid March. I've put back on 10lbs. Back on the wagon as of today. Weighing food and recording everything that passes my lips. Any body else fall off and get back on and reach their target weight? Need support and MOTIVATION please. Caf:wink:
Hi all, I am new. Joined mid-Jan. Any Irish on here? I just discovered that I have knocked 2 points off my BMI! I have lost 14 lbs since Jan 7th. Find it difficult to get motivated to go walking or exercising. Any advice on how to get over this and just get up off my *kitten* and move??!! Cath