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Eating Under Calorie Goal
Hey everyone! I would love your opinion on something! I tend to eat under my calorie goal by 200ish calories. Most of the time it's purposely just in case I've calculated my calories for the day incorrectly or I snack on a little something and don't know how to add the calories. Sometimes it's because I'm just not hungry.…
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Hot Yoga
I'm heading to a hot yoga class tonight but I can't seem to find a way to add it to my exercise journal. There is no option. Do you have any suggestions? Thanks!
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Motivation for exercise
I'm really struggling in this department and I think it's because I lost 30lbs on Weight Watchers and didn't work out at all! Now I'm finding it more difficult with this "life change". I know I have to work out. I used to LOVE going to hot yoga. I went 4x a week. But I'm not motivated anymore! any motivational tips or…
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Hot Tea
Would hot tea count as part of my water intake for the day?
