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Breaking through that mental barrier while running
Hi all! Okay, so this morning I attempted to do Week 7 Day 1 of the C25K program. It is a 25 minute run and I could only manage 13 minutes before I stopped. Thing is, I easily ran 25 minutes on Week 6 Day 3 on Sunday. The only difference is that I ran at night and through my neighborhood on Sunday and today I tried running…
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Running abroad
I just posted a topic about running through mental barriers but I just remembered this so I'll post while it's fresh in my mind! :) I'm traveling to Italy in May for a 6-week study abroad trip with some traveling out of the country on the weekends (possibly London, elsewhere in Italy). I want to keep up my running habits…
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Trouble with running, is it just a mental thing?
For as long as I can remember, I've been a terrible runner. I've never enjoyed it while I was younger, but in the past year or so I've been really trying to get outside and run. It's not like I'm in super terrible shape, but I can barely run outside for more than 3-4 minutes without having to walk. It's not like this is my…
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New to MFP :)
Hi! I started using MFP a couple of weeks ago and I'd really like to meet some new friends because motivation has always been a problem for me!! I'm 22 and currently in college studying world history, I'm going to Italy in a few months and I'd love to lose 30 lbs by then. So if anyone wants some encouragement or just wants…
