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My new motivation? Could it work
Well like many I struggle with my weight and currently on Medifast which has been the worst rollercoaster I can be on. I have to say that if I stick with it I lose weight. But it gets harder and harder. Well I recently committed to go on a cruise in Feb and I am at 154 today. I want to be able to walk around without a…
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Medifast after 2 weeks
So I weighed in today and lost 4lbs. Which I am down a total of 14. So now I am at 250 which I have weighed for the last 6 years up until 3 months ago. The counselor asked if I was happy and told her, Im glad im down but until I see myself below 240 which was last seen in 2006 I don't think I will be excited. I am ok with…
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losing 70lbs with no support
Hello all, I am relatively new. About me well I am male at 5'9 at 264lbs. I have struggled with my weigh all of my adult life and I am at the point that I cannot keep going. I found myself stopping a few times to get a snack before I went to family dinners. I love food. Last thursday I decided to pull out the stops and…