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Value of Photos
How valuable does everyone think body photos are? And how much should they reveal? I've lost 12 lbs already and haven't taken any full body "before" pics. Are others taking photos and sharing on here? I'm not modest but I don't have a body to be proud of yet. I just don't think anyone would want to see that. But I might be…
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How to incorporate weight training?
I've got myself in a routine of getting at least 1 hr of cardio everyday. 23 straight days now. Some days are very light but I feel need to still do something to keep my habit. I'm watching calories each day with MFP and tracking my weight carefully in MFP and in an Excel spreadsheet. I'm pleased with my progress and…
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Hello. My name is Skip.
I'm new to this. I've struggled with my weight as long as I can remember. The past few years I have been trending down, partly due to more exercise, but mostly due to better diet. The first of this year I promised myself that I would reach my goals and get my body in a shape that I am happy with this year. So far so good.…
