I'm training for a stair race coming up December 7th. The race consists of 69 floors total spread over 3 buildings. It will be a race up and down each building. 1st building 22 floors, 2nd building 31…
I completed week 6. What was supposed to be a 22 minute run I stretched it to 36 minutes. My reason for doing this was I had a 5K race coming up in 4 days. That was Tuesday May 1st. I did not start we…
I still have a ways to go on losing inches and weight. Several of my jeans are being held up by a belt cinched to the last notch. Anyway, I looked through my closet to see what might fit. There are 8 …
Wife has been doing 14 days of Valentines, a gift every morning. Unfortunately I am dieting, but it's the thought that counts. Here are some of the gifts. (hope I get this pic posting correct) Oh, add…
Hello all. I've been using MFP for about 3 weeks now, the first two weeks I ate like I always did so I could see my bad habits. Right now I am keeping the calorie count down while trying to eat a litt…
