I have no experience with these. I'm reading up online, but wondered what kind of experience people have had with them. Advantages? Disadvantages? Best way to use/eat them? TIA!! :smooched:
I'm sure it's on here somewhere, but I figured it would be faster to just ask. Can anyone tell me the best way to log Jillian's 30 day shred on here? Do I just go with aerobic exercise?? TIA!!:smile:
Hi everyone. I'm new here, and feeling like this will be yet another failed attempt to turn things around and lose weight. After the birth of my 4th baby a year and a half ago, I put on a LOT of weight. I had always been overweight before, but now I am officially "obese". I constantly obsess about my weight and how I look,…