Anyone doing the Upper Body Weight Training DVD??
I have the deluxe version of Insanity that comes with the extra dvds..one being the Upper Body Weight DVD. Just this week I started incorporating that into my Insanity schedule. Shawn T says to do it 3xs a week. I am just wondering if this is in addition to that days' dvd. He even joked and said ..ok now lets do Cardio…
