Hello! I am new to the group and I was wanting see what success you ladies had doing T25? I have done Insanity and Asylum 1 & 2 this year and Im pretty pumped to start T25! I have seen GREAT results using the other programs and I just wanted to see what you ladies thought of it? I have about 17 more pounds to go to reach…
Hello! I have been reading everywhere that you should eat in the am before you workout. I get up at 5:30 am to do Insanity and then eat after that and take a recovery supplement. I dont feel like this is a problem and I feel good after. I just wanted to know if there is a difference if I was to eat before?