valleylife209

Discussions

260 ish to 192
At the beginning of the year I was hovering anywhere from 260 -270. I slowly started using my elliptical machine in the Feb / March time period 30 mins a day. Then 45 min minuets a day. At the time I was using MFP on and off /day to day. I was becoming more conscious of what I was eating and of my workouts. I decided to…
Hello All I'm a Newbie!
I'm not new to using MFP , but I’m am new to the community section, as I normally use the app on my phone and I never knew it existed. I would love to add some friends to my community as it we help me and you stay even more focused toward our goals. I have lost almost 50 lbs this year and I’m still going. No dieting for me…