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HCG HELP!!!!! A COUPLE QUESTIONS....
Just starting out today and I have a couple questions I hope someone can answer for me. Can you use Balsamic Vinegar on lettuce or whatever? Can you combine the veggies for a salad, or should you just eat ONE type of veg at a time? How much veg to eat with each meal? I think I read somewhere that 3 cups is it, but I am not…
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HCG Help!
I rceived my HCG yesterday and began my "fat load". I am somewhat confused about what you are really supposed to do here. What I have done is take the HCG as directed, I am doing 10 drops, 3 times a day, and basically just cleaning out my fridge of all the things NOT on the 500 cal diet, like Milk, Eggs, Bread, Butter,…
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Cookie/Cakie Like Things
I just made these...one batch with the egg...one without...both are quite tasty. Very Very easy to do AND only 47 CAL PER COOKIE....they are sort of a toss up between cookie and cakes...you decide! 1 cup uncooked oats - anything but instant and steel cut work well 1/3 cup Splenda (or equivalent sweetner of your choice) 1…
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AWWWWW POOP.....
OK...have been on top of things for 3 days...and doing treadmill for 3 miles every day...jump on the scale this am all excited..and NOTHING...grrrrrrr....sorta discouraging...any suggestions...? Maybe I should ramp up the exercise since I don't think I am overeating at all...not sure what to do...
