I reached my goals! MFP helped me eat clean, to watch my macronutrients, and lose 70lbs!! I went from 277.8 lbs, all the way down to 201 lbs, I am steady at 210 now after some muscle gaining back, I have also learned to eat proteins to help stop muscle loss during dieting. I just have my profile picture as proof, I'll try…
This is a great application! I have lost 66 lbs since January 2012, what I didn't ralize before Myfitnesspal was how much I ate. Now I know I ate too much! I'm lighter, faster, I feel great! Very thankful for this application! Those who are skeptics or are struggling just do it! Be honest on the profile setup and the next…
Hi folks, my name is Kelly. I have been using MFP for about 2 1/2 months now, to great success I might add! 30+ pounds lost! I swore up and down that I would complete a food diary, fat chance of that! A friend of mine show me MFP, and I realized I was lying to myself about my caloric intake! It is just fantastic! I eat…