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Support/guidance or hurt feelings?
Need opinions - As an overweight parent trying to work on getting healthier myself and set a better example, I am torn on how to help my teenage daughter. This did not seem to be an issue with teenage boys, so I am struggling with a teenage girl's mood swings and self-esteem. She is 13 and has put on quite a bit of weight…
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C25K - Android App
What is best free or minimal cost app for Android phone to use for C25K training and be able to listen to music?
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Loner
So I started a program at local gym in January and found MFP. Always considered myself a loner for work-outs, weight loss, etc. But found out through this program that classes are actually pretty fun and you find lots of support. So I figured maybe that is why I haven't done as well on MFP becusae I have just been a loner…